Rehab and the Ego Death
The first truth about recovery that no one warns you about is this: it doesn’t just strip away the drugs, the booze, or the behaviours. It strips away you. Or at least, the version of you that addiction built, the […]
The Rehab That Failed, or the One You Sabotaged?
It’s one of the hardest conversations in addiction recovery, the moment when someone says, “Rehab didn’t work for me.” It’s usually said with quiet frustration, or bitterness, or shame. And yes, sometimes, it’s true. Not every rehab is good. Not […]
Why Good People Make Terrible Addicts
There’s a dangerous myth about addiction, that it happens to people who are reckless, selfish, or weak. The truth is the opposite. Many of the people who struggle most deeply with addiction are, in fact, good people, kind, empathetic, responsible, […]
Understanding Alcohol Addiction in Young Adults
Alcohol addiction is a serious and chronic health condition that affects individuals across all age groups, including young adults. For those aged 18 to 25, risky drinking behaviors such as binge drinking significantly increase the likelihood of developing alcohol dependence […]
Dealing with Teen Depression
No matter how despondent life seems right now, there are many ways to start feeling better today. Use these tools to help yourself or a friend. What is Teen Depression? The teenage years can be really tough, and it’s perfectly […]
Are Your Summer Drinking Habits Cause for Concern?
Many people view the summertime as a time to kick back, relax, and enjoy the warm weather. That mindset often sets the stage for overconsumption of alcohol. From block parties, float trips, weddings, and lazy days at the beach, these […]
Navigating Co-occurring Disorders In Addiction Therapy
When you’re determined to help a loved one through their battle with addiction, understanding the landscape of therapy becomes crucial. In South Africa, where a myriad of cultural, social, and economic factors intertwine, the challenge becomes multifaceted. A significant dimension […]
Nutrition In Drug Addiction Treatment
Navigating the winding path of addiction and subsequent recovery, I’ve often found that there’s more to healing than what meets the eye. One aspect that’s frequently overlooked but has immense potential in the recovery journey is nutrition. It’s not just […]
Motivational Interviewing In Dual Diagnosis & Addiction
Stepping into the world of recovery can be daunting. You’re not alone in feeling a swirl of emotions, from fear to hope. It’s a path I’ve walked, and many like you and me have journeyed through the labyrinth of addiction, […]
Overcoming Addiction & Rebuilding Your Life
The path to overcoming opiate addiction is a winding journey, one that requires self-awareness, persistence, and the right strategies. As you navigate this path, you might find the Eastern philosophy, rooted in mindfulness and understanding the self, provides valuable insights. […]